Erica was born in a family of 6 generations of Chinese medicine. She studied acupuncture in the College of Integrated Chinese Medicine and Acupuncture in Reading, and obtained her Msc hons. Chinese medicine and acupuncture degree from Kingston University. Being a Chinese origin, her passion is to see local community having some basic knowledge of Chinese medicine to benefit their daily life. In this blog, she will be writing about acupoints and meridian self-treatment, and how to use moxibustion to boost immunity and treat common illnesses at home. She will also be introducing some Qigong exercises that are not only beneficial to the general health, but some of which have medical purposes.