Our weekly park exercise is upgrading
We are so pleased to have received master Liu's support to come to our park exercise every other Saturday. He will teach the local community Qigong, Taichi and other healthy Chinese exercises free of charge.
Please bring your family and friends. We look forward to practicing with you every Saturday morning 9:30-10:30 at the London Road Recreation Ground in Camberley town centre.
For master Liu's information please read on our website or search Liu Quanjun on Facebook.
Free Consultation with TCM Body Type Analysis
and Lifestyle Advice
From the 16th August 2025, we started our regular free public consultation with TCM body type analysis and lifestyle advice at the premise. Normal Chinese medicine diagnosis methods were carried out like pulse taking and tongue reading, plus a questionnaire with about 45 questions to collection people's physical information before a conclusion was reached about that person's body type. A card was then given the person to take away, with dietary and exercise advices for them to improve their health in the most natural way. If you would like to attend the next event, or would like to invite us to come to your community or company please get in touch.
Chinese Lunch Group
for Single Living Elderly
Erica invites Single Living Elderly to join her and others for home-cooked Chinese lunch and make local friends at Lotus 45 the Avenue, Camberley.
Multi-dish Chinese daily meals every Wednesday, contribution of £10/each. Limited seats. Pls RSVP the day before.
Scan QR code on the right to join
the Lotus Lunch and Befriending Whatsapp Group.
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Master Liu came to our Saturday Park Exercise
On the Saturdays of 26th Apr and 3rd May we had Qigong and Taichi master Liu Quanjun came to give us free lessons. Liu is the disciple of Grandmaster Chen Xiaowang, the 19th generation heir of the Chen Style Taichi.
The first week we had a solid one hour Zhanzhuang Qigong training. On the 2nd week we had a more relaxed one, learned Zhanzhuang and some Taichi movements, also watched master Liu demonstrating the Four Corners Taichi movements which is very good for general wellbeing, especially beneficial for stroke patient's recovery.
We will try to invite Master Liu to come more often to our Saturday events.
Free Acupuncture for the single living over 70s
As a Community Interest Company, the single living elderly is our beneficiary group. We offer free treatments for the over 70s single living elderly.
Four sessions free of charge yearly, to be used in succession.
Include needling, moxibustion, acupressure or cupping as necessary.
Completely free of charge, but donation welcome.
Limited space available.
Call or email to book your interest.
Our Annual
Qigong Exercise in the park- Every Saturday
Join us to exercise together in the open air
Most people have heard about TaiChi Quan, but how many of you are familiar with Qigong? In Chinese Qigong means Exercise of Qi. Qi means vital energy. It is filled in our universe and in every living thing. When our Qi is healthy we are healthy. Please check more info about Qigong in our blog.
We are now starting to practice Qigong regularly in the park next to the Places gym, towards the back entrance where our clinic is located.
Every Saturday from 9:30am, subject to weather conditions. Free to drop in, no commitment. Each session includes general warming up, breathing exercise, a few different Qigong exercises, plus Chinese meridian tapping exercise - all great means to improve your health. See blog for more details.
Source: Patrice LIENARD Flickr